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Category: Health Trends

GRAPE POLYPHENOLS MAY SUPPORT A HEALTHY HEART

In a study published in the Journal of Nutrition, researchers evaluated the effects of grape polyphenols in adult men classified with metabolic syndrome. Metabolic syndrome is a name for a group of risk factors that occur together and increase the Read more…


RISKY BUSINESS – PROTECTING YOUR SKIN FROM THE SUN

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Warm weather and longer days have many people spending more time outside. But you can forget an important step to truly enjoy this precious time outside—protecting your skin from the sun. Practicing healthy sun exposure can keep your skin happy, Read more…


4 Reasons Nutrition Is Especially Important For Children

Nutrition is important at any age, especially for growing kiddies. We face new challenges in 2018, such as the vast selection of processed snacks available in stores, with added sugar and lacking in essential nutrients. Learn how you can support Read more…


5 Tips for Eating Healthy While Traveling

Whether it’s for business, fun, or family, we all pack for travel from time to time. From an overnight trip to that month-long adventure abroad, there’s a lot to bring along: bath and beauty products, clothing, chargers, the Kindle/iPad/Switch. But Read more…